Dried apricots are delicacies with a unique flavor, very sweet, extremely juicy, but also full of nutritional value - vitamins and minerals. Including them in your daily diet will not only make your dishes tastier, but also much healthier.
Apricots are not only very tasty, but also promote health and beauty. First of all, they contain antioxidants that have anti-cancer and anti-aging effects. Apricots have a positive effect on blood pressure, digestion and kidney function, they also have a base-forming effect, so they should be eaten by people suffering from hyperacidity.
Thanks to a large amount of potassium, they regulate blood pressure and kidney function. They contain a lot of iron, calcium, phosphorus, vitamins B, C, PP, fiber. They improve digestion and prevent anemia.
But this is not the end of their advantages!
Apricots are alkaline (especially dried). Therefore, they are recommended for hyperacid and people who eat meat every day, which has acidifying properties.
It is worth eating a few fruits after training to restore the acid-base balance in the body.
Note: there is more beta-carotene in dried apricots, but they are more caloric. 100 g of fresh fruit is 47 kcal, dried - up to 284 kcal!
Dosage: At your discretion.
Content: The package contains 1 kg of dried apricots.
Storage method: Store in a dry and cool place out of reach of children.
Ingredients: dried apricots