POTASSIUM + MAGNESIUM + VITAMIN B6
Potassium is not produced by our body and that’s why it’s important to keep the proper balance of meals and drinks rich in potassium. If maintaining the right diet is not possible, it’s good to consider additional supplementation. Potassium by a renowned like Real Pharm seems to be the perfect solution.
Too low potassium intake can lead to serious health consequences. Too high intake can cause temporary or long term undesirable effects. Properly functioning kidneys keep the right level of potassium, as the remove its excess with urine.
Potassium supplements are usually the first thing we should consider in case of potassium deficiency. Supplements are mostly effective, when your kidneys are in good condition.
Vitamin B, or pyridoxine, is one of eight B vitamins. Nutrients from this basic group of vitamins are indispensable for the proper functioning of the whole body. These functions include decreasing stress and keeping you healthy as a whole. Vitamin B6 and its natural sources are often insufficiently included in an average diet.
On the other hand, magnesium which has also been incorporated to this composition is one of the most important elements, present in every organ of the human body, where it plays an important role in over 300 reactions. It’s needed for the synthesis of proteins, DNA and RNA. It plays a crucial part in our metabolism, human body cells use magnesium to transport calcium and potassium ions through the cell walls. The right level of magnesium is the key for maintaining the nerve function, muscle contractions, heart beating and healthy bones.
Magnesium is also used as the means to neutralize acids and as a laxative. As a supplement, magnesium shows properties that prevent us from hearing loss, kidney stones and migraine headaches. Regular supplementation with magnesium may also improve results at sport and cure sleep disorders, including restless legs syndrome and insomnia. Low magnesium levels are connected with osteoporosis, anxiety, depression and attention deficit hyperactivity disorder (ADHD).
Magnesium is also advantageous for those with diagnosed hypertension, preeclampsia, eclampsia, heart attacks, irregular rhythm of PMS. Dietary supplements can increase and maintain the right level of magnesium, especially when they come as magnesium aspartate, citrate (present in this product), lactate and chloride. Magnesium is one of seven major minerals which are required by our body in relatively high amounts (the other ones are calcium, potassium, sodium, chlorine, phosphorus and sulfur. However, overabundance of one major mineral can lead to a deficiency of some other, and too much of magnesium can cause calcium deficiency.
HELPS with basic body functions
– blood pressure
– hydration balance
– muscle contractions
– nerve impulse conduction
– Heart function
– pH balance (acidity and alkalinity)
Potassium (potassium citrate) 300mg
Magnesium (magnesium citrate) 140mg
Vitamin B6 5mg
Real Pharm recommends 1 tablet twice per day. The maximum dosage recommended by the producer should never be exceeded. Overdose of the dietary supplement may cause unwanted side effects and consultation with a doctor may be needed. Read the package leaflet before use.